{"id":14210,"date":"2020-03-11T13:00:18","date_gmt":"2020-03-11T10:00:18","guid":{"rendered":"https:\/\/iletim.istanbul.edu.tr\/?p=14210"},"modified":"2020-03-11T16:26:41","modified_gmt":"2020-03-11T13:26:41","slug":"ogrencilerimiz-kendini-savunmayi-ogreniyor","status":"publish","type":"post","link":"https:\/\/iletim.istanbul.edu.tr\/index.php\/2020\/03\/11\/ogrencilerimiz-kendini-savunmayi-ogreniyor\/","title":{"rendered":"\u00d6\u011frencilerimiz Kendini Savunmay\u0131 \u00d6\u011freniyor"},"content":{"rendered":"\n<p><strong>Aylin AY<\/strong><\/p>\n\n\n\n<p>\u0130stanbul \u00dcniversitesi Aikido Grubu, modern Japon sava\u015f sanat\u0131n\u0131 \u00f6\u011frencilerle bulu\u015fturdu. Molek\u00fcler Biyoloji ve Genetik B\u00f6l\u00fcm\u00fc Ba\u015fkan\u0131 Prof. Dr. Ercan Ar\u0131can ve Astronomi ve Uzay Bilimleri B\u00f6l\u00fcm\u00fc Doktora \u00f6\u011frencisi Diyadin \u0130lhan&#8217;la Aikido hakk\u0131nda merak edilenleri konu\u015ftuk. <\/p>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" width=\"1024\" height=\"680\" src=\"https:\/\/iletim.istanbul.edu.tr\/wp-content\/uploads\/DSC8610-1024x680.jpg\" alt=\"\" class=\"wp-image-14216\" srcset=\"https:\/\/iletim.istanbul.edu.tr\/wp-content\/uploads\/DSC8610-1024x680.jpg 1024w, https:\/\/iletim.istanbul.edu.tr\/wp-content\/uploads\/DSC8610-300x199.jpg 300w, https:\/\/iletim.istanbul.edu.tr\/wp-content\/uploads\/DSC8610-768x510.jpg 768w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><figcaption>Prof. Dr. Ercan Ar\u0131can<\/figcaption><\/figure>\n\n\n\n<p><strong>Ruhsal Geli\u015fim\nSa\u011fl\u0131yor<\/strong><\/p>\n\n\n\n<p>Aikido, ilk olarak sava\u015f alan\u0131nda k\u0131l\u0131\u00e7s\u0131z d\u00f6v\u00fc\u015febilmeyi esas alan Samuraylar taraf\u0131ndan ortaya \u00e7\u0131kar\u0131lm\u0131\u015ft\u0131r. Sava\u015f sanat\u0131 olan Aikidonun as\u0131l amac\u0131n\u0131n do\u011fru enerjiyi ve yolu bulmak oldu\u011funu s\u00f6yleyen Prof. Dr. Ar\u0131can, \u201cBu sporu yapan ki\u015filer dinginle\u015fiyor ve hayata bak\u0131\u015f a\u00e7\u0131lar\u0131n\u0131 de\u011fi\u015ftiriyorlar.\u00a0 Aikido insan\u0131 yormuyor aksine dinlendiriyor\u201d dedi. \u0130lhan, \u201cAikidonun birinci amac\u0131 \u00f6z g\u00fcven sa\u011flamakt\u0131r. Temelde \u00f6\u011frencilere \u00f6z g\u00fcven sa\u011flad\u0131ktan sonra onlara kendilerini savunmay\u0131 \u00f6\u011fretiyoruz\u201d ifadelerini aktard\u0131. \u00a0Prof. Dr. Ercan, \u201cBaz\u0131 insanlar bu teknikleri yaparken ba\u015fta biraz zorlan\u0131yorlar. Fakat zamanla v\u00fccudunuzu e\u011fitti\u011finiz i\u00e7in v\u00fccudunuz\u00a0 yava\u015f yava\u015f oturuyor\u201d dedi. <\/p>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" width=\"1024\" height=\"680\" src=\"https:\/\/iletim.istanbul.edu.tr\/wp-content\/uploads\/DSC8615-1024x680.jpg\" alt=\"\" class=\"wp-image-14217\" srcset=\"https:\/\/iletim.istanbul.edu.tr\/wp-content\/uploads\/DSC8615-1024x680.jpg 1024w, https:\/\/iletim.istanbul.edu.tr\/wp-content\/uploads\/DSC8615-300x199.jpg 300w, https:\/\/iletim.istanbul.edu.tr\/wp-content\/uploads\/DSC8615-768x510.jpg 768w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><figcaption>Diyadin \u0130lhan<\/figcaption><\/figure>\n\n\n\n<p><strong>M\u00fcsabakalar\u0131\nOlmayan Spor<\/strong><\/p>\n\n\n\n<p>Aikido temelinde savunmaya dayal\u0131 bir spordur. Bu nedenlidir ki di\u011fer sporlara k\u0131yasla m\u00fcsabakalar\u0131 yap\u0131lmaz. \u0130lhan, Aikido yaparken eklemler \u00fczerinde oynad\u0131klar\u0131n\u0131 ve olas\u0131 bir hasarda en az 3 ay yatakta kald\u0131klar\u0131n\u0131 belirterek s\u00f6zlerini \u015f\u00f6yle s\u00fcrd\u00fcrd\u00fc: \u201c Teknikler ciddi hasarlara neden olabiliyor. Kar\u015f\u0131daki ki\u015fiye zarar verilebilece\u011finden bire bir m\u00fcsabakalar\u0131 olmuyor. Di\u011fer sporlarda v\u00fccudu koruyan aparatlar yer almakta. Tekvando yapt\u0131\u011f\u0131m zamanlar m\u00fcsabakalarda daima kask olurdu. Aikidoda b\u00f6yle bir durum yok\u201d.<\/p>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" width=\"1024\" height=\"680\" src=\"https:\/\/iletim.istanbul.edu.tr\/wp-content\/uploads\/DSC8546-1024x680.jpg\" alt=\"\" class=\"wp-image-14213\" srcset=\"https:\/\/iletim.istanbul.edu.tr\/wp-content\/uploads\/DSC8546-1024x680.jpg 1024w, https:\/\/iletim.istanbul.edu.tr\/wp-content\/uploads\/DSC8546-300x199.jpg 300w, https:\/\/iletim.istanbul.edu.tr\/wp-content\/uploads\/DSC8546-768x510.jpg 768w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<p><strong>T\u00fcm Kad\u0131nlar Bu Sporu Yapmal\u0131<\/strong><\/p>\n\n\n\n<p>Merkezi Fransa\u2019da olan D\u00fcnya Aikido Federasyonu\u2019na ba\u011fl\u0131 olduklar\u0131n\u0131 s\u00f6yleyen Prof. Dr. Ar\u0131can, t\u00fcm d\u00fcnyada bu federasyona ba\u011fl\u0131 Aikido yapan kad\u0131n say\u0131s\u0131n\u0131n en fazla T\u00fcrkiye\u2019de oldu\u011funun alt\u0131n\u0131 \u00e7izdi. Prof. Dr. Ar\u0131can, T\u00fcrkiye\u2019deki b\u00fct\u00fcn kad\u0131nlar\u0131n Aikido yapmalar\u0131n\u0131 \u00f6\u011f\u00fctleyerek, \u201cKarate, Tekvando, Kick Boks gibi sporlarda fiziksel g\u00fcce ihtiyac\u0131n\u0131z vard\u0131r. Ama Aikidoda fiziksel g\u00fc\u00e7ten ziyade teknikler daha \u00f6nemlidir. O nedenle T\u00fcrkiye&#8217;deki b\u00fct\u00fcn kad\u0131nlar\u0131n Aikido \u00f6\u011frenmesi kendilerini korumak ad\u0131na b\u00fcy\u00fck avantaj.\u00a0 Aikido \u00e7ok sert spor olmamakla beraber bir sava\u015f sanat\u0131d\u0131r\u201d \u015feklinde konu\u015ftu. \u0130lhan, Aikidodaki tekniklerin \u00f6zellikle sald\u0131r\u0131lardan korunmak ve sald\u0131r\u0131lar\u0131 kolayca bertaraf edebilecek teknikler oldu\u011funu a\u00e7\u0131klad\u0131. <\/p>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" width=\"1024\" height=\"680\" src=\"https:\/\/iletim.istanbul.edu.tr\/wp-content\/uploads\/DSC8639-1024x680.jpg\" alt=\"\" class=\"wp-image-14220\" srcset=\"https:\/\/iletim.istanbul.edu.tr\/wp-content\/uploads\/DSC8639-1024x680.jpg 1024w, https:\/\/iletim.istanbul.edu.tr\/wp-content\/uploads\/DSC8639-300x199.jpg 300w, https:\/\/iletim.istanbul.edu.tr\/wp-content\/uploads\/DSC8639-768x510.jpg 768w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<p><strong>\u201cB\u00fct\u00fcn\n\u00d6\u011frencilerimizi Bekliyoruz\u201d <\/strong><\/p>\n\n\n\n<p>Prof. Dr. Ercan Ar\u0131can ve Diyadin \u0130lhan, Aikidoyu \u0130stanbul \u00dcniversitesinde \u00f6\u011frendiklerini belirterek b\u00fct\u00fcn \u00f6\u011frencileri Aikido gruplar\u0131na davet etti. Prof. Dr. Ar\u0131can, \u201cBizim \u00f6\u011frencilerimizin spor k\u00fclt\u00fcr\u00fcn\u00fcn olmamas\u0131 \u00fcz\u00fcc\u00fc bir durum. Hocalar ve \u00f6\u011frenciler olarak bu aktivitelere ba\u015flamam\u0131z \u00e7ok b\u00fcy\u00fck bir avantaj\u201d dedi. Arkada\u015f\u0131 vas\u0131tas\u0131yla ba\u015flad\u0131\u011f\u0131 Aikidoda bu g\u00fcnlere kadar gelebildi\u011fini s\u00f6yleyen \u0130lhan, \u201cSpesifik bir ya\u015f aral\u0131\u011f\u0131m\u0131z yok. \u00c7ocuklardan ya\u015fl\u0131lara kadar herkes bu sporla u\u011fra\u015fabilir\u201d diyerek s\u00f6zlerini sonland\u0131rd\u0131. <\/p>\n\n\n\n<ul class=\"wp-block-gallery columns-3 is-cropped wp-block-gallery-1 is-layout-flex wp-block-gallery-is-layout-flex\"><li class=\"blocks-gallery-item\"><figure><img decoding=\"async\" width=\"1024\" height=\"680\" src=\"https:\/\/iletim.istanbul.edu.tr\/wp-content\/uploads\/DSC8605-1024x680.jpg\" alt=\"\" data-id=\"14215\" data-link=\"https:\/\/iletim.istanbul.edu.tr\/index.php\/2020\/03\/11\/ogrencilerimiz-kendini-savunmayi-ogreniyor\/_dsc8605\/\" class=\"wp-image-14215\" srcset=\"https:\/\/iletim.istanbul.edu.tr\/wp-content\/uploads\/DSC8605-1024x680.jpg 1024w, https:\/\/iletim.istanbul.edu.tr\/wp-content\/uploads\/DSC8605-300x199.jpg 300w, https:\/\/iletim.istanbul.edu.tr\/wp-content\/uploads\/DSC8605-768x510.jpg 768w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><img decoding=\"async\" width=\"1024\" height=\"680\" src=\"https:\/\/iletim.istanbul.edu.tr\/wp-content\/uploads\/DSC8642-1024x680.jpg\" alt=\"\" data-id=\"14221\" data-link=\"https:\/\/iletim.istanbul.edu.tr\/index.php\/2020\/03\/11\/ogrencilerimiz-kendini-savunmayi-ogreniyor\/_dsc8642\/\" class=\"wp-image-14221\" srcset=\"https:\/\/iletim.istanbul.edu.tr\/wp-content\/uploads\/DSC8642-1024x680.jpg 1024w, https:\/\/iletim.istanbul.edu.tr\/wp-content\/uploads\/DSC8642-300x199.jpg 300w, https:\/\/iletim.istanbul.edu.tr\/wp-content\/uploads\/DSC8642-768x510.jpg 768w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><img decoding=\"async\" width=\"1024\" height=\"680\" src=\"https:\/\/iletim.istanbul.edu.tr\/wp-content\/uploads\/DSC8621-1024x680.jpg\" alt=\"\" data-id=\"14218\" data-link=\"https:\/\/iletim.istanbul.edu.tr\/index.php\/2020\/03\/11\/ogrencilerimiz-kendini-savunmayi-ogreniyor\/_dsc8621\/\" class=\"wp-image-14218\" srcset=\"https:\/\/iletim.istanbul.edu.tr\/wp-content\/uploads\/DSC8621-1024x680.jpg 1024w, https:\/\/iletim.istanbul.edu.tr\/wp-content\/uploads\/DSC8621-300x199.jpg 300w, https:\/\/iletim.istanbul.edu.tr\/wp-content\/uploads\/DSC8621-768x510.jpg 768w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><img decoding=\"async\" width=\"1024\" height=\"680\" src=\"https:\/\/iletim.istanbul.edu.tr\/wp-content\/uploads\/DSC8563-1024x680.jpg\" alt=\"\" data-id=\"14214\" data-link=\"https:\/\/iletim.istanbul.edu.tr\/index.php\/2020\/03\/11\/ogrencilerimiz-kendini-savunmayi-ogreniyor\/_dsc8563\/\" class=\"wp-image-14214\" srcset=\"https:\/\/iletim.istanbul.edu.tr\/wp-content\/uploads\/DSC8563-1024x680.jpg 1024w, https:\/\/iletim.istanbul.edu.tr\/wp-content\/uploads\/DSC8563-300x199.jpg 300w, https:\/\/iletim.istanbul.edu.tr\/wp-content\/uploads\/DSC8563-768x510.jpg 768w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure><\/li><\/ul>\n","protected":false},"excerpt":{"rendered":"<p>\u0130stanbul \u00dcniversitesi Aikido Grubu, modern Japon sava\u015f sanat\u0131n\u0131 \u00f6\u011frencilerle bulu\u015fturdu. Molek\u00fcler Biyoloji ve Genetik B\u00f6l\u00fcm\u00fc Ba\u015fkan\u0131 Prof. Dr. Ercan Ar\u0131can ve Astroloji B\u00f6l\u00fcm\u00fc doktora \u00f6\u011frencisi Diyadin \u0130lhan&#8217;la aikido hakk\u0131nda merak edilenleri konu\u015ftuk. <\/p>\n","protected":false},"author":14,"featured_media":14232,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"jnews-multi-image_gallery":[],"jnews_single_post":[],"jnews_primary_category":[],"jnews_social_meta":[],"jnews_override_counter":[],"footnotes":""},"categories":[33],"tags":[1374,43],"class_list":["post-14210","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-spor","tag-aikido","tag-istanbul-universitesi"],"_links":{"self":[{"href":"https:\/\/iletim.istanbul.edu.tr\/index.php\/wp-json\/wp\/v2\/posts\/14210","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/iletim.istanbul.edu.tr\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/iletim.istanbul.edu.tr\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/iletim.istanbul.edu.tr\/index.php\/wp-json\/wp\/v2\/users\/14"}],"replies":[{"embeddable":true,"href":"https:\/\/iletim.istanbul.edu.tr\/index.php\/wp-json\/wp\/v2\/comments?post=14210"}],"version-history":[{"count":0,"href":"https:\/\/iletim.istanbul.edu.tr\/index.php\/wp-json\/wp\/v2\/posts\/14210\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/iletim.istanbul.edu.tr\/index.php\/wp-json\/wp\/v2\/media\/14232"}],"wp:attachment":[{"href":"https:\/\/iletim.istanbul.edu.tr\/index.php\/wp-json\/wp\/v2\/media?parent=14210"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/iletim.istanbul.edu.tr\/index.php\/wp-json\/wp\/v2\/categories?post=14210"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/iletim.istanbul.edu.tr\/index.php\/wp-json\/wp\/v2\/tags?post=14210"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}