{"id":6963,"date":"2018-11-02T15:08:46","date_gmt":"2018-11-02T12:08:46","guid":{"rendered":"https:\/\/iletim.istanbul.edu.tr\/?p=6963"},"modified":"2018-11-02T16:43:59","modified_gmt":"2018-11-02T13:43:59","slug":"psikoloji-soylesilerinde-bu-ay-anlamli-bir-hayat","status":"publish","type":"post","link":"https:\/\/iletim.istanbul.edu.tr\/index.php\/2018\/11\/02\/psikoloji-soylesilerinde-bu-ay-anlamli-bir-hayat\/","title":{"rendered":"Psikoloji S\u00f6yle\u015fileri\u2019nde Bu Ay: &#8220;Anlaml\u0131 Bir Hayat&#8221;"},"content":{"rendered":"<p><strong>I\u015f\u0131l SIP\u00c7IK &#8211; Elif TUNA <\/strong><br \/>\n<strong>Foto\u011fraf: Aylin AY <\/strong><\/p>\n<p>\u0130stanbul \u00dcniversitesi Rehberlik Dan\u0131\u015fmanl\u0131k ve Sosyal Destek Birimi\u2019nin d\u00fczenlemi\u015f oldu\u011fu Psikoloji S\u00f6yle\u015fileri kapsam\u0131nda \u201cAnlaml\u0131 Bir Hayat\u201d konulu s\u00f6yle\u015fi 1 Kas\u0131m\u2019da \u0130stanbul \u00dcniversitesi Kongre Merkezi\u2019nde ger\u00e7ekle\u015ftirildi.<\/p>\n<p>A\u00e7\u0131l\u0131\u015f konu\u015fmas\u0131n\u0131 yapan Psikolog Bar\u0131\u015f Salman, \u201cUmar\u0131m buraya hayat\u0131n anlam\u0131n\u0131n ne oldu\u011funu bulmaya gelmemi\u015fsinizdir. \u00c7\u00fcnk\u00fc bu sorunun cevab\u0131n\u0131 biz de bilmiyoruz. Bug\u00fcn burada hayat\u0131n anlam\u0131n\u0131n ne oldu\u011funu de\u011fil hayattaki anlam aray\u0131\u015f\u0131m\u0131z\u0131 konu\u015faca\u011f\u0131z\u201d diyerek s\u00f6z\u00fc Psikolog Diler Akt\u00fcrk\u2019e b\u0131rakt\u0131.<\/p>\n<p>Akt\u00fcrk, hayat\u0131m\u0131zdaki anlam aray\u0131\u015f\u0131n\u0131n insanl\u0131k tarihi kadar eski oldu\u011funu ve bu aray\u0131\u015f\u0131n bizleri di\u011fer canl\u0131lardan farkl\u0131 k\u0131ld\u0131\u011f\u0131n\u0131 s\u00f6yledi. Logoterapi\u2019nin kurucusu psikoterapist Viktor Frankl\u2019\u0131n ya\u015fad\u0131\u011f\u0131 olaylar \u00fczerinden hayat\u0131n anlam\u0131na ili\u015fkin yorumuna yer veren Akt\u00fcrk, \u201d\u0130nsan en zor an\u0131nda bile bir \u00e7\u0131k\u0131\u015f yolu bulabilir\u201d dedi.<\/p>\n<p>\u201c<strong>Her Se\u00e7im Bir Vazge\u00e7i\u015ftir Asl\u0131nda\u201d<\/strong><\/p>\n<p>Se\u00e7im yapmak konusuna de\u011finen Akt\u00fcrk, \u201cHer durumda se\u00e7im yapmam\u0131z gerekebilir fakat se\u00e7im yapmak zordur ve sorumluluk gerektirir. Bir yandan \u00f6zg\u00fcrl\u00fckt\u00fcr bir yandan da a\u011f\u0131rl\u0131kt\u0131r. Her se\u00e7im bir vazge\u00e7i\u015ftir asl\u0131nda. Cesur bir \u015fekilde herkese nas\u0131l \u00f6l\u00fcnece\u011fini g\u00f6stermek mi yoksa son an\u0131n\u0131 dahi kendine ve di\u011fer herkese zindan etmek mi? \u0130\u015fte bunu y\u00f6nlendirmek de insan\u0131n kendi elinde\u201c diyerek insan\u0131n hayata veda etme \u015feklinin bile kendi se\u00e7imi oldu\u011funu ve buna anlam y\u00fckleyebilece\u011fini s\u00f6yleyerek konu\u015fmas\u0131n\u0131 tamamlad\u0131.<\/p>\n<p><img decoding=\"async\" class=\"alignnone size-large wp-image-6968\" src=\"https:\/\/iletim.istanbul.edu.tr\/wp-content\/uploads\/DSC_0335-1024x680.jpg\" alt=\"\" width=\"702\" height=\"466\" srcset=\"https:\/\/iletim.istanbul.edu.tr\/wp-content\/uploads\/DSC_0335-1024x680.jpg 1024w, https:\/\/iletim.istanbul.edu.tr\/wp-content\/uploads\/DSC_0335-300x199.jpg 300w, https:\/\/iletim.istanbul.edu.tr\/wp-content\/uploads\/DSC_0335-768x510.jpg 768w\" sizes=\"(max-width: 702px) 100vw, 702px\" \/><\/p>\n<p><strong>Motivasyon \u0130\u00e7in \u0130majinasyon <\/strong><\/p>\n<p>Psikolog Salman, \u201cAra\u015ft\u0131rmalar g\u00f6steriyor ki mutlulukla hayata verilen anlam aras\u0131nda ili\u015fki var. \u0130nsan\u0131n kendine, di\u011ferlerine verdi\u011fi de\u011fer ve gelece\u011fe olan inanc\u0131 onun depresif olma halini belirlenmesinde etkilidir\u201d diyerek insan\u0131n depresif olma halini a\u015fmas\u0131 konusunda \u201cNas\u0131l daha optimist olunabilinir?\u201d sorusunun devreye girdi\u011fini s\u00f6yledi. \u0130nsandaki optimizm seviyesini y\u00fckseltmek ad\u0131na yap\u0131lan \u201cimajinasyon\u201d egzersizleri ile ki\u015finin motive olmas\u0131 ve hayata verdi\u011fi de\u011ferin artmas\u0131n\u0131n ise sorumuza cevap olabilece\u011fini ifade etti.<\/p>\n<p>\u00c7e\u015fitli d\u00fc\u015f\u00fcnsel egzersizler yap\u0131lan s\u00f6yle\u015fi, Psikolog Bar\u0131\u015f Salman\u2019\u0131n organizasyonun ger\u00e7ekle\u015fmesine zemin haz\u0131rlayan Rehberlik Dan\u0131\u015fmanl\u0131k ve Sosyal Destek Birimi Sorumlusu Veli Ko\u00e7\u2019a te\u015fekk\u00fcrlerini iletmesiyle son buldu.<\/p>\n<p><img decoding=\"async\" class=\"alignnone size-large wp-image-6966\" src=\"https:\/\/iletim.istanbul.edu.tr\/wp-content\/uploads\/DSC_0424-1024x680.jpg\" alt=\"\" width=\"702\" height=\"466\" srcset=\"https:\/\/iletim.istanbul.edu.tr\/wp-content\/uploads\/DSC_0424-1024x680.jpg 1024w, https:\/\/iletim.istanbul.edu.tr\/wp-content\/uploads\/DSC_0424-300x199.jpg 300w, https:\/\/iletim.istanbul.edu.tr\/wp-content\/uploads\/DSC_0424-768x510.jpg 768w\" sizes=\"(max-width: 702px) 100vw, 702px\" \/><\/p>\n<p>Psikoloji S\u00f6yle\u015fileri, her ay farkl\u0131 bir konuyla devam edecek.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u0130stanbul \u00dcniversitesi Rehberlik Dan\u0131\u015fmanl\u0131k ve Sosyal Destek Birimi\u2019nin d\u00fczenlemi\u015f oldu\u011fu Psikoloji S\u00f6yle\u015fileri kapsam\u0131nda \u201cAnlaml\u0131 Bir Hayat\u201d konulu s\u00f6yle\u015fi 1 Kas\u0131m\u2019da \u0130stanbul \u00dcniversitesi Kongre Merkezi\u2019nde ger\u00e7ekle\u015ftirildi.<\/p>\n","protected":false},"author":14,"featured_media":6965,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"jnews-multi-image_gallery":[],"jnews_single_post":[],"jnews_primary_category":[],"jnews_social_meta":[],"jnews_override_counter":[],"footnotes":""},"categories":[35],"tags":[],"class_list":["post-6963","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-yasam"],"_links":{"self":[{"href":"https:\/\/iletim.istanbul.edu.tr\/index.php\/wp-json\/wp\/v2\/posts\/6963","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/iletim.istanbul.edu.tr\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/iletim.istanbul.edu.tr\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/iletim.istanbul.edu.tr\/index.php\/wp-json\/wp\/v2\/users\/14"}],"replies":[{"embeddable":true,"href":"https:\/\/iletim.istanbul.edu.tr\/index.php\/wp-json\/wp\/v2\/comments?post=6963"}],"version-history":[{"count":0,"href":"https:\/\/iletim.istanbul.edu.tr\/index.php\/wp-json\/wp\/v2\/posts\/6963\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/iletim.istanbul.edu.tr\/index.php\/wp-json\/wp\/v2\/media\/6965"}],"wp:attachment":[{"href":"https:\/\/iletim.istanbul.edu.tr\/index.php\/wp-json\/wp\/v2\/media?parent=6963"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/iletim.istanbul.edu.tr\/index.php\/wp-json\/wp\/v2\/categories?post=6963"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/iletim.istanbul.edu.tr\/index.php\/wp-json\/wp\/v2\/tags?post=6963"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}